<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//eastcoastelitelacrosse.com/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://eastcoastelitelacrosse.com/college-commits/cole-doller</loc>
		<lastmod>2019-11-06T15:08:44+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/11/Drexel-University.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/college-commits/mike-corwin</loc>
		<lastmod>2019-11-25T19:52:10+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/11/geneseo-knights.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/college-commits/mike-scoleri</loc>
		<lastmod>2019-11-25T19:54:28+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/11/hamilton-college-continentals.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/college-commits/reed-patak</loc>
		<lastmod>2019-11-25T20:03:15+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/11/pace.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/college-commits/kenny-deckman</loc>
		<lastmod>2019-11-25T20:20:32+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/11/WCSU.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/college-commits/jason-staudte</loc>
		<lastmod>2019-11-25T20:23:30+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/11/caldwell-cougars.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/college-commits/gage-herzog</loc>
		<lastmod>2019-11-25T20:24:57+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/11/caldwell-cougars.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/college-commits/bryce-robertson</loc>
		<lastmod>2019-11-25T20:28:01+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/11/geneseo-knights-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/college-commits/logan-jones</loc>
		<lastmod>2019-11-25T20:28:54+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/11/geneseo-knights-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/staff/doug-meehan</loc>
		<lastmod>2019-11-26T22:45:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/staff/christian-doller</loc>
		<lastmod>2019-11-26T22:47:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/staff/chris-pickel</loc>
		<lastmod>2019-11-26T22:49:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/staff/mike-kaminski</loc>
		<lastmod>2019-11-27T18:15:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/college-commits/jack-meyers</loc>
		<lastmod>2019-12-12T20:54:59+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/12/tampa2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/east-coast-elite-summer-schedule-released</loc>
		<lastmod>2022-07-08T19:21:27+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2020/06/ECE-FOW-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2020/06/ECE-FOW-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/staff/nick-capone</loc>
		<lastmod>2022-10-05T19:24:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/staff/joe-biondolillo</loc>
		<lastmod>2022-10-05T19:24:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/staff/mike-rooney</loc>
		<lastmod>2022-10-05T19:25:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/staff/brandon-mulholland</loc>
		<lastmod>2022-10-05T19:25:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/staff/billy-coogan</loc>
		<lastmod>2022-10-05T19:26:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/staff/matt-miller</loc>
		<lastmod>2022-10-05T20:06:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/fall</loc>
		<lastmod>2023-05-20T20:48:48+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1158.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A9983.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0592.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A9983.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0152-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0190-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0283-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0328-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0336-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0347-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0373-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0451.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0485.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0491.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0497-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0580-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0592-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0599-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0628-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0649-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0677.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0744.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0746.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0758-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0809-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0825.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0830-rotated.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0832.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0841-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0877-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0896-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0910-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A09291-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0929-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0931.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0940.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A0944.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1029-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1032.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1068.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1112.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1125.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1137-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1154-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1158-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1174.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1181.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1249.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1269-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1274-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1301-1-300x200.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1314-1-300x200.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1327-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1378.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1381.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A9983-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/2J3A1383.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/tyouts</loc>
		<lastmod>2024-04-05T23:46:25+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2019/11/wintertraining.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/07/Polish_20231103_124225649.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/ece-college-commits</loc>
		<lastmod>2024-04-05T23:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/futures-mini-camp-copy</loc>
		<lastmod>2024-07-14T21:45:52+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/ECE-Futures-Mini-Camp-e1654783411605.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2022/06/ECE-Futures-Mini-Camp-1-819x1024.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/supplemental-tryouts</loc>
		<lastmod>2025-02-27T17:59:34+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2024/01/NYR_SIGNED_1920x1080_PeteyLaSalla.webp</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2024/01/NYR_SIGNED_1920x1080_PeteyLaSalla.webp</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/supplemental-tryouts-2</loc>
		<lastmod>2025-06-09T11:52:22+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2024/01/Polish_20250227_125032816-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2024/01/EliteNationals2025-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/the-irish-are-coming</loc>
		<lastmod>2025-07-17T15:26:45+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/06/ND-wellner.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/06/ND-wellner.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/06/ND-Garnsey.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/06/register-here.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/futures-free-clinic-37-36</loc>
		<lastmod>2025-07-21T16:57:44+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/06/free-mini-clinic-1.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/06/free-mini-clinic-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/ece-holiday-store-open</loc>
		<lastmod>2025-11-18T19:23:15+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/10/store2526.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/elite-academy</loc>
		<lastmod>2026-06-11T16:08:57+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/11/Polish_20251118_142402285.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/11/elite-academy.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/irish-defensive-clinic</loc>
		<lastmod>2026-06-11T16:22:05+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/10/defensive-clinic.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/10/defensive-clinic.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/elite-futures-clinic</loc>
		<lastmod>2026-06-30T19:11:31+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2026/06/Futires-Flyer-2026.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2026/06/Futires-Flyer-2026.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/irish-clinic</loc>
		<lastmod>2026-07-20T16:10:35+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2026/06/ece-clinic.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/supplemental-tryouts-3</loc>
		<lastmod>2026-07-23T13:23:07+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/07/ChatGPT-Image-Jul-23-2026-08_37_07-AM-1.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/07/ChatGPT-Image-Jul-23-2026-08_37_07-AM-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://eastcoastelitelacrosse.com/uncategorized/tryouts-are-open</loc>
		<lastmod>2026-07-23T13:24:23+00:00</lastmod>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2026/06/ECE-tryouts-2026.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://eastcoastelitelacrosse.com/wp-content/uploads/2025/06/register-here.jpg</image:loc>
		</image:image>
	</url>
</urlset>
<!-- XML Sitemap generated by Yoast SEO -->